On this day the Sunset team's workout was 5 rounds of heavy deadlifts for 10 reps and 30 ring dips.
CrossFit SoCal Info
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Follow all the action and be friends with the competitors spectators and volunteers before you ever meet them! - Infant Aquatics - Keri Tom
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Events
- CrossFit Games July 16-18
We did it!!!! Congratulations to our Affiliate Team who took 3rd place at the Southwest Regionals and qualified for the 2010 CrossFit Games at the Home Depot Center in Carson, CA: Lauren Andrade, Seth Radnothy, Marisa DeAugustine, Adam Stevenson, James Storer and Andrea Callahan. Please plan on coming out on all or one of these days to support our team!!
