« 3-2-1 Clean! | Main | Free Saturday Workouts at CrossFit SoCal »

The Fundamentals of FGB

25jul10
Welcome to the newest Fundamental's participants: Travis on push-press, Jaime on Wall Ball and Tim on Sumo-Deadlift High Pull.
25jul2
Congratulations to Erwin for finishing Fundamentals.  He is now one of our super-star Elite Fitness athletes!

Comments

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment