Last Friday we held a special workout in honor of our guests from Hyperfit USA (CrossFit Ann Arbor, MI). It was also a make-up workout for those who missed the chipper workout this week.
Lee, Miki and Doug from Hyperfit USA were in town for the CrossFit Olympic Weightlifting Cert.
Doug, Krista, Ahmik and Keegan

Thanks for your hospitality guys! Great WOD, you kicked our butts :)
Posted by: Miki | November 19, 2007 at 12:37 PM