The CrossFit Basic Barbell Seminar is coming to CrossFit SoCal in two weeks (Jan
19 and 20). If you have been thinking about it, now is the time to get
signed up! It will be a fun seminar and your squats,
deadlifts, bench and shoulder press will get lots of personal
attention!!
Do not miss this opportunity to be trained by the authors of Starting Strength and Practical Programming and two of the CrossFit Games judges!
If you have any questions, let me know!
Registered.
Posted by: pär | January 04, 2008 at 04:15 PM
That's some grown ass man lifting right there!
Posted by: Chrissy | January 04, 2008 at 04:37 PM