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Nuno

CrossFit Total was great yesterday, my first time doing the workout and it felt awesome.

Squat - 255
Deadlift - 280
Press - 125

Total - 660

Chrissy

Hey Nuno -
Great job on your first CrossFit Total!! Check out the link to the message board on the left side of the screen...you should start a WOD Log there so that we can all watch your progess and see you grow.

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