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Adam Stevenson

Snatch and Balls!!!
145
GHD Wall Ball
331 PR

Erwin

Power Snatch
185PR

GHD Wall Ball
288PR

Blake

Power snatch
135
GHD Wall Ball
242

Never done either before.

Josh

Snatch: 155lb(PR)
GHD Wall ball: 211 (First time)

Jessica

Power Snatch 73 lbs
GHD - 103 I think, weak

Chrissy

Power Snatch: 83 lbs (My form needs A LOT of work)

GHD Wall Ball: 193

Chrissy

Not sure if they'll post their own times or not, but Steve Harris and Nicole both dominated their GHD Wall Ball this morning. Steve scored an incredible 335 and Nicole got bored at 423!! They were both truly amazing to watch. Great job guys!!

Donalda

still recovering from that feisty Heavy Fran. Proud I can do unassisted deadhangs but I'm still paying for it, hence hindered my normally fav exercise - GHD WALL BALL!

GHD Wall Ball: 188
(getting ready to carry that Wengel bambino!)

Pete's return: 13 more days!

ugg outlet

The mind, sharp but not broad, sticks at every point but does not move.O(∩_∩)O~

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