Helen
3 rounds for time of:
Run 400
21 kettlebell swings
12 pullups
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WOD: 13:52 (3 minute PR)
Posted by: Jessica Stevenson | November 24, 2008 at 08:40 PM
WOD Helen: 11:59
Posted by: medicmom13 | November 24, 2008 at 10:07 PM
Helen - 10:19 43 second PR!
Posted by: Chrissy | November 25, 2008 at 10:50 AM