Over Head Squat
5-5-5
WOD
60 Double Unders
30 Power Cleans (135/95)
30 Ring Dips
60 Double Unders
Post weight and time to comments
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OHS: 135
WOD: 17:17
Posted by: Paul B | February 18, 2009 at 10:28 PM
WoD: 5:48
Posted by: Erwin | February 18, 2009 at 10:33 PM
OHS: 103 PR
WOD: 17:28
Posted by: Andrea | February 19, 2009 at 06:54 AM