WOD
"Lynne"
Five rounds for max reps of:
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds to comments.
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Wednesday, June 17th
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180/CTB Pull Ups
14/13
15/15
12/15
11/16
10/8
Posted by: Erwin | June 17, 2009 at 10:30 PM
157/CTB Pull Ups
10/22
10/22
10/15
10/13
10/13
Posted by: Puma | June 18, 2009 at 07:34 AM
165/not CTB
4/30
3/17
3/17
3/17
3/15
w/ ripped hands
Posted by: susannah | June 18, 2009 at 11:55 AM