Come join us for a 10am class only today.
The WOD will be:
Diane
21-15-9
Deadlift 185women/225men
HSPUs
Post time to comments
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Events
- CrossFit Games July 16-18
We did it!!!! Congratulations to our Affiliate Team who took 3rd place at the Southwest Regionals and qualified for the 2010 CrossFit Games at the Home Depot Center in Carson, CA: Lauren Andrade, Seth Radnothy, Marisa DeAugustine, Adam Stevenson, James Storer and Andrea Callahan. Please plan on coming out on all or one of these days to support our team!!
Great pic. That's a typical sight at the 1630 class - interchange any of the guys and the results are the same. Happy day after feast, everyone. Wish I was there for this lift.
Posted by: Nick | November 27, 2009 at 02:34 PM