Come join us for a 10am class only today.
The WOD will be:
Diane
21-15-9
Deadlift 185women/225men
HSPUs
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Great pic. That's a typical sight at the 1630 class - interchange any of the guys and the results are the same. Happy day after feast, everyone. Wish I was there for this lift.
Posted by: Nick | November 27, 2009 at 02:34 PM