Lift:
Squat Snatch 3-3-2-2-2-1-1-1
WOD:
Row 2k for time
Post weight and time to comments.
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135lb squat snatch
6:53 2k row. First 2k in 5 years!
Posted by: Jesse L | November 18, 2009 at 08:33 PM
Damn, Jesse! Badass.
Lift: 115
7:45 2k
Posted by: Nick | November 19, 2009 at 01:02 PM
Great job Jesse! Make sure you write your name on the board with that time!
Posted by: Chrissy Denoyer | November 19, 2009 at 02:43 PM