WOD:
“Kelly”
5 rounds for time of
400 meter run
30 box jumps (24” box)
30 wall ball (20 lb men/14 lb women)
Post time to comments.
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31:24
Posted by: Jeremy | November 05, 2009 at 11:11 AM
28:52
Posted by: Mike | November 05, 2009 at 11:46 AM
28:46
Posted by: Nick | November 05, 2009 at 12:28 PM
oops... i meant 26:48.
Posted by: Nick | November 05, 2009 at 02:50 PM