Lift
Press 5-5-5
WOD
Complete 5 rounds for time:
7 Push Presses 115/80 lbs
14 Push Ups
21 Double Unders
Lvl 2:
5 rounds for time:
7 135/95
21 push-ups (hands leave the ground at the top each rep)
35 double unders
Post weight and time to comments.
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Tuesday, January 26th
Lift
Press 5-5-5
WOD
Complete 5 rounds for time:
7 Push Presses 115/80 lbs
14 Push Ups
21 Double Unders
Lvl 2:
5 rounds for time:
7 135/95
21 push-ups (hands leave the ground at the top each rep)
35 double unders
Comments
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Lvl 2:
14:00
Posted by: Adam | January 26, 2010 at 09:37 PM
Lvl 2 @ 125lbs.
24:25
That was heavy. My push press sucks!
Posted by: Nick | January 27, 2010 at 10:31 AM
Lift: 137.5
WOD: 7:51 Lvl 1
Posted by: Mike Dickun | January 27, 2010 at 11:30 AM
LVL 2 at 115. that was heavy
19:42. First time i pushed without my shoulder hurting!
Those off the ground push-ups were harder than expected.
Posted by: Jesse Lujan | January 27, 2010 at 11:38 AM
lvl 2 17:10 dbl unders hurt my performance.
Posted by: joe b | January 27, 2010 at 12:24 PM
LVL 2 (W95#) 15:53
Lift: Press 98#
I only got 98# up 4 times. Did 93#x5. I'm sure my chest will be feeling it on Thurs (DOMS)
Posted by: Ayo | January 27, 2010 at 03:04 PM
Level 2 13:44
Wow, the PP's killed me on this one! (I think a couple were closer to Push Jerks...)
Posted by: Jesse | January 27, 2010 at 05:10 PM