WOD
AMRAP 20 min
7 Handstand Push-ups
14 box jumps 20" box
21 Double unders
Lvl 2:
AMRAP 20 min – with penalties
7 Handstand Push-ups
14 box jumps 20" box
21 Double unders
Attempt to perform all reps unbroken. If a set is broken, perform 10 reps, 20 reps, or 30 reps respectively.
Rounds are all counted the same.
Post rounds to comments.
Lvl 2
11 rounds + 3 HSPU
Posted by: Adam | January 20, 2010 at 09:58 PM
LVL 1
11 rounds + 3HSPU.
level 2 would have killed me with those double unders.
Posted by: Jesse Lujan | January 21, 2010 at 11:48 AM