Level 1.
3 rounds
30 Hang Power Snatch 75/55
30 Wall Ball
3 rounds
30 Power Snatch 95/75
30 Wall Ball
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19:22, level 1
I ripped both of my hands beginning the last round of snatch and that really slowed things down. Great workout though!
Posted by: Chrissy | February 16, 2010 at 08:55 AM
lvl 2: 14:39
Posted by: joe b | February 16, 2010 at 09:02 AM
Lvl 2:
14:23
Posted by: Adam | February 16, 2010 at 09:51 AM
15:41? LVL2 garbage.
Posted by: Jesse Lujan | February 16, 2010 at 10:50 AM
16:00 LVL 2
Posted by: Jeremy | February 16, 2010 at 12:18 PM
level 2
14:16
Posted by: Seth Radnothy | February 17, 2010 at 05:51 PM