One amazing CrossFitter!
Lift
Deadlift 3-2-2-2-1-1-1-1-1
WOD
100 Pull Ups
*Complete 100 Pull Ups for time using a kipping pull up, a strict pull
up or any other way you can from an open shoulder to your head over the
bar.
Lvl 2: 100 burpee pull-ups for time
Post weight and time to comments.
Lift: 455lbs
WOD: 7:33 LVL 1
Posted by: Jeremy | February 03, 2010 at 12:20 AM
lvl 2 12:42
Posted by: joe b | February 03, 2010 at 06:55 AM
btw the video is awesome
Posted by: joe b | February 03, 2010 at 07:00 AM
Lvl 2 11:26
Posted by: Nick | February 03, 2010 at 08:30 AM
DL: 380lbs PR!
LVL 2 9:35. woot.
Posted by: Jesse Lujan | February 03, 2010 at 09:50 AM
Lift: 405 ties PR
Lvl 2: 14:15 or something with a, um... unscheduled emergency break. Yeah.
Posted by: Mike Dickun | February 03, 2010 at 10:42 AM
Did you have an accident mike?
Posted by: Gabe | February 03, 2010 at 03:09 PM
Lvl 2: 9:19
Posted by: Adam | February 03, 2010 at 09:39 PM
great video!
Posted by: mark | February 03, 2010 at 09:56 PM