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WE ARE CLOSED tomorrow, SATRUDAY AND SUNDAY for the CrossFit Games. Catch our team competing on ESPN 3 or Games.crossfit.com.
Lift: Snatch 1 rep maximum(20 minute time limit)WOD:4 rounds for Time of:10 toes through rings20 box jumps-24 inches men/20 inches women
July 12, 2012 in Bootcamp, CrossFit , Games, Gymnastics, Olympic weightlifting, Reebok CrossFit Games, weightlifting | Permalink
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